The Light Centre is London’s leading natural health centre, offering everything you need to create excellent health. We have a full range of Therapies, over 60 Yoga, Pilates & Morning Mysore Ashtanga mat classes a week, Mindfulness classes, a Pilates & Gyrotonic Equipment Studio, Courses, Workshops and a Crussh Healthy Eating Cafe.
Our list of therapists include: Osteopaths, Physiotherapists, Chiropractors, Masseurs, Acupuncturists, Naturopaths,
Craniosacral Therapists, Reflexologists, Hypnotherapists, Nutritional Therapists, Ayurvedic Practitioners, Counsellors & Energy Therapists.
Workshops & Courses
We offer a monthly ‘Ultimate Health Package’, that includes unlimited access to our drop-in classes, annual health screening and many other benefits. At £75 per month it’s one of the most comprehensive and best value health and fitness packages you’ll find anywhere in London.
Other services on offer include £30 holistic health screening (including a specialist holistic pregnancy service) and the Light Programme, an initiative to encourage more people to switch from a reactive to a more proactive form of healthcare.
Our Company-based Light Programmes gather together groups of 10+ employees to work on a one-year ‘Feel Great @ Work’ campaign and help introduce company-based health initiative such as desk-Yoga, mindfulness and healthy eating. Members of these groups get our Ultimate Health Package for just £60 per month.
Unlike many health centres and gyms, the Light Centre has no onerous membership fees, just an annual £5 payment for a class membership card to get £2 off drop-in class prices. You can also use the card to add ‘Stored Value Credit‘ to save on class prices (which are already typically £2 or £3 less than other Central London centres).
If you haven’t been to the Centre before then watch this short 2 minute video.