The Light Centre is London’s leading health and wellbeing centre, an Osteopathy-led centre with a diverse range of complementary services, offering everything you need to create excellent health. We have a full range of complementary Therapies, over 60 Yoga, Pilates & Morning Mysore Ashtanga mat classes a week, Mindfulness classes, a Pilates & Gyrotonic Equipment Studio, Courses, Workshops and a Crussh Healthy Eating Cafe.
We are thrilled to announce our 3rd centre is NOW OPEN! The Light Centre Monument hosts 12 therapy rooms, 4 studios, a Crussh Cafe, showers, changing rooms and more.
Visit the website for more details.
Our list of therapists include: Osteopaths, Physiotherapists, plus complementary services such as Massage Therapy, Acupuncture, Naturopathy,
Craniosacral Therapy, Reflexology, Hypnotherapy & Counselling.
Workshops & Courses
We host a variety of Workshops and Courses plus regular urban retreats – from Yoga Workshops, Beginners Yoga/Pilates & Mindfulness Courses, Professional Training Courses and more. We are also home to our very own in-house Crussh Cafe.
We offer a monthly ‘Ultimate Health Package’, that includes unlimited access to our drop-in classes, annual health screening and many other benefits. At £75 per month it’s one of the most comprehensive and best value health and fitness packages you’ll find anywhere in London.
Other services on offer include £45 holistic health screening (including a specialist holistic pregnancy service) and the Light Programme, an initiative to encourage more people to switch from a reactive to a more proactive form of healthcare.
Our Company-based Light Programmes gather together groups of 10+ employees to work on a one-year ‘Feel Great @ Work’ campaign and help introduce company-based health initiative such as desk-Yoga, mindfulness and healthy eating. Members of these groups get our Ultimate Health Package for just £60 per month.
Unlike many health centres and gyms, we have no onerous membership fees, just an annual £20 payment for a class membership card to get £2 off drop-in class prices. You can also use the card to add ‘Light Centre Credit‘ to save even more on class prices (which are already typically £2 or £3 less than other Central London centres).