The Light Centre is London’s leading natural health centre, offering everything you need to create excellent health. We have a full range of Therapies, over 60 Yoga, Pilates & Morning Mysore Ashtanga mat classes a week, Mindfulness classes, a Pilates & Gyrotonic Equipment Studio, Courses, Workshops and a Crussh Healthy Eating Cafe.
NEW CENTRE OPENING!
We are thrilled to announce our third centre will be opening spring 2017! The Light Centre Monument will host two multi-purpose studios that can open into one larger studio, 12 therapy rooms, gym, meeting room, Crussh Cafe, more showers, changing rooms and more. Stay tuned for more information soon!
Our list of therapists include: Osteopaths, Physiotherapists, Chiropractors, Masseurs, Acupuncturists, Naturopaths,
Craniosacral Therapists, Reflexologists, Hypnotherapists, Nutritional Therapists, Ayurvedic Practitioners, Counsellors & Energy Therapists.
Workshops & Courses
We host a variety of Workshops and Courses plus regular urban retreats – from Yoga Workshops, Beginners Yoga/Pilates & Mindfulness Courses, Professional Training Courses and more. We are also home to our very own in-house Crussh Cafe.
We offer a monthly ‘Ultimate Health Package’, that includes unlimited access to our drop-in classes, annual health screening and many other benefits. At £75 per month it’s one of the most comprehensive and best value health and fitness packages you’ll find anywhere in London.
Other services on offer include £45 holistic health screening (including a specialist holistic pregnancy service) and the Light Programme, an initiative to encourage more people to switch from a reactive to a more proactive form of healthcare.
Our Company-based Light Programmes gather together groups of 10+ employees to work on a one-year ‘Feel Great @ Work’ campaign and help introduce company-based health initiative such as desk-Yoga, mindfulness and healthy eating. Members of these groups get our Ultimate Health Package for just £60 per month.
Unlike many health centres and gyms, we have no onerous membership fees, just an annual £20 payment for a class membership card to get £2 off drop-in class prices. You can also use the card to add ‘Stored Value Credit‘ to save even more on class prices (which are already typically £2 or £3 less than other Central London centres).
If you haven’t been to the Centre before then watch this short 2 minute video.