|
Restorative Yoga with Joyce
On Bank Holiday Monday 3 May from 2pm - 4pm just rest and relax!
We will glide through a short standing sequence before moving through a restorative sequence where the body will be fully supported allowing body and mind to quieten and soften, creating the space you need to simply let go.
This class is suitable for everyone. It is particularly suited to people who are feeling a little stressed out, fatigued or simply lead a busy life
Joyce is a British Wheel of Yoga qualified teacher and initially fell in love with yoga through Ashtanga. She teaches throughout London and runs a busy complementary therapy business.
The class costs £20 (cash or cheque only).
To book please contact Joyce on 07952834199 or email info@findthebalance.co.uk .
|
