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In 2003 I started practicing yoga anything from slow Vinyasa to Ashtanga and in 2007 Jivamukti, which is my main practice today.
I decided to take my practice a step further after giving birth to my son (my inspiration). So I went on a teacher training course with Anne-Marie Newland the founder of Sun Power Yoga and in January 2008 I qualified as a Sun Power Yoga teacher. Since then I’ve had the pleasure to practice with great teachers from all over including David Swenson, who is a true inspiration and an amazing yogi.
I have taught all over the City of London, from gyms to yoga centers, corporate, private and in Hyde Park during the summer time. My experience is growing physically, mentally and spiritually, it is an ongoing journey, which I always want to upgrade and share with all.
SunPower Yoga is a combination of three styles:
Dynamic Hatha -alignment- posture
Shivananda - subtle mind and breath
Ashtanga vinyasa – stamina, flexibility and heat
It’s dynamic with a lovely flow.
Dynamic Yoga this class is my own combination of Jivamukti yoga and Ashtanga Vinyasa having practiced both for a few years I have been able to develop my own technique to be powerful and spiritually balanced. A Journey to self-realization, body mind and Spirit.
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