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WORKSHOPS AND COURSES Hosted by the Light Centre

Healing from depression through Yoga and Mindfulness with Heather Mason, assisted by Carly Taylor
Date/Time: 8 Week Course - Fridays 10.15am to 12.15pm; Starts TBA

Meditation Training Course
Date/Time: 1 Saturday per month: Starts January / February 2010

Weekly Dynamic Yoga class with Catia Leite
Date/Time: Saturdays, 2.30 to 4pm (booking only: catia@yogajourney@hotmail.com)

Art of Contemporary Yoga Teacher Training
Date / Time: One weekend a month over two years, - next course TBA

Ascending angels healing workshop with Caroline Sharp and Donna Swan
Date/Time: select Sundays throughout a year. See www.ascendingangels.com for more details

Chanting from the heart - Open voice circle with Nikki Slade
Date/Time: TBA

Restorative Yoga workshop with Joyce McMiken
Date / Time: 3rd May, 2-4pm, £20