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	Pilates at the Light Centre


	"In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a new body..." Joseph Pilates


	15 mat classes + Equipment studio; 9 teachers - Morning, Lunch & Evening classes - Body Control, Foundation, Gyrotonic®


	The Light Centre ‘In-House’ Pilates Team


	Vivianne Jonsson

		Poi Yung

The Light Centre’s In-house classes are the place to come if you are either starting Pilates for the first time or want to develop your practice further.

We have a range of beginners, improvers and open classes taught by the same ‘in-house team’ so you can learn and progress knowing that there is a consistancy and flexibility to your classes.

Our in-house classes, which are denoted on the timetable with LC, also follow the latest evolutionary and biomechanical themes so you’ll know that you’re gaining the most up-to-date knowledge from experienced teachers.


	Light Centre Pilates Teachers


	Ann Hudson Body Control Pilates mat classes + Private & small group tuition

		Federica Zurleni


	Also:

	Carmela Trappa Body Control Pilates Teacher

	Natalia Garrido Pilates Foundation Teacher

Our eclectic classes take place in the downstairs studio. They allow you to explore different styles of teaching.

Unless you already know which teacher you want to follow, we recommend that all beginners and those wanting to reestablish their practice start with our in-house classes.


	Light Centre Pilates & Gyrotonic ‘Equipment’ Team


	Martine McDonell Private and small group tuition

		Georgina Haydon Gyrotonic® and Private & small group tuition


	Featuring Equipment by ‘Balanced Body’


	Ann Hudson Body Control Pilates mat classes + Private & small group tuition

Our Pilates and Gyrotonic equipment team work in our fully equipped Pilates studio. They offer one-on-one and small group tuition.

Click here to read more about our equipment studio.


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BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS
If you’re a beginner, or want to revisit the basic principles before taking open classes, then it’s a good idea to start by joining one of our 6/7-week Beginners courses. For times please click here: Beginners Pilates start dates and details. Booking is essential, the cost is £10 or £11 per class and numbers are limited. Call the Centre on 0207 881 0728 to reserve a place.