PilatesHome


	Home


	Email Us


	About us

Location


	Classes


	Therapies


	Courses


	Hire a Room


	Bookings: 0207 881 0728 (conditions)


	Yoga - Pilates - Gyrotonic - Osteopathy - Acupuncture - Cranial - Massage - Hypnotherapy - Reflexology - Grinberg - Homeopathy - Herbalism - Physiotherapy - Life Coaching

		Pilates at the Light Centre

		"In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a new body..." Joseph Pilates


	15 mat classes + Equipment studio - 9 teachers - Morning, Lunch & Evening classes - Body Control, Foundation, Gyrotonics®


	If you’d like to keep up to date with news about Pilates classes, workshops and special offers then click here to receive our new monthly newsletter


	The Light Centre Pilates Team




	Also:


	Ann Hudson Body Control Pilates mat classes + Private & small group tuition


	Georgina Haydon Gyrotonic® and Private & small group tuition

Carmela Trappa
Body Control Pilates Teacher


	Natalia Garrido Pilates Foundation Teacher


	Pilates Timetable


	First Time doing Pilates at the Light Centre?

Martine McDonell
Private and small group tuition

Vivianne Jonsson
Pilates Foundation

Rosa Whitehead Pregnancy Pilates

Featuring Equipment by ‘Balanced Body’

Day

Pre-Work

AM 1

AM 2

Lunch 1

Lunch 2

PM 1

PM 2

Post-Work 1

Post-Work 2

Evening 1

Evening 3

Monday

Katie -
Ashtanga/Led
7.30am

Pilates
Ann
9.30-10.30

Yoga
Amanda -
11.15-12.15

Pilates
Ann
12.30-1.15

Yoga
Amanda
1.15-2pm

Pregnancy Yoga - Alice
5.30-6.30pm

Yoga
Beginners
6-7.15pm

Pilates
Intermediate
Vivianne
6.30-7.30pm

Yoga
Rachel -
7.15-8.30pm

Yoga
Stewart-
7.30-9pm

Tuesday

Katie -
Ashtanga
7-9am

Pilates
Beginners
Course
9.30-10.30

Pilates
Vivianne
10.45-12

Pilates
Vivianne
12.30-1.15

Yoga
Rachel
1.15-2pm

Pilates
Vivianne
6.15-7.15pm

Yoga
Fiona
6.30-7.30pm

Pilates
Vivianne
7.30-8.30pmm

Yoga
Stewart-
7.15-8.45pm

Pilates
Vivianne
7.30-8.30

Wednesday

Ashtanga Breakfast Katie 7-9am

Yoga
Beginners
Course
9.30-10.45

Yoga
Sophie
11.15am

Pilates
Ann
12.30-1.15

Yoga
Natalia
1.15-2pm

Kundalini Yoga
2.30pm

Apple Yoga -
Pregnancy
5.30-6.30pm

Pilates Crse
Carmela
5.45-6.45pm

Yoga
Rachel
6.45-8pm

Apple Yoga -
Bigin/Interm
6.30-9pm

Pilates
Carmela
8-9pm

Thursday

Ashtanga
Breakfast
Katie 7-9am

Pilates
Ann
9.15-10.15

Pilates
Ann
10.30-11.30

Pilates
Natalia
12.30-1.15

Yoga
Katie
1.15-2pm

Pilates
Pregnancy
Rosa
5.30-6.30pm

Pilates
Beginners
Course
6.15-7.15pm

Yoga
Fiona
6.30-7.45pm

Friday

Ashtanga Breakfast
7-9pm

Yoga
Rachel
1.15-2pm

Yoga
Stewart
5.45-7.15

Pilates
Vivianne
6-7pm

Saturday

Yoga
Sophie
9-10.30

Yoga Workshop
Stewart-
10.45am-12.45pm

Pilates
Carmela
1.15-2.15pm

BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS
If you’re a beginner, or want to revisit the basic principles before taking open classes, then its a good idea to start by joining one of our 6/7-week Beginners courses. For times please click here: Beginners Pilates start dates and details. There is also an intermediate course on Thursdays at 7.30pm. Booking is essential, the cost is £10 or £11 per class and numbers are limited. Call the Centre on 0207 881 0728 to reserve a place.