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Qigong at the Light Centre 

2 classes  - 2 great teachers - Tuesday lunchtimes and Friday early evenings

The Light Centre Qigong Classes

Every morning millions of people in China practice Qigong (also sometimes written Ki or Chi Gong) in parks and homes all over the country (not Tai Chi as many people think). Qigong encourages your body to move freely, allowing your body’s energy (Qi or Chi) to flow, bringing health to your body and relaxation to your mind. These two wonderfully relaxing classes must be tried to be properly appreciated.

Both of these classes are drop ins, so feel free to just turn up. No experience is necessary. Light loose clothing and socks are needed. If you’ve never tried Qigong before then come and give it a go!