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Yoga - Pilates - Qigong - Osteopathy - Chiropractic - Physiotherapy - Acupuncture - Cranial - Massage - Reflexology - Hypnotherapy - Homeopathy - Grinberg - Life Coach

New Class Timetable Starting on 13th September 2010 - Click here to Preview

2010

Prices: 45mins £7; 60mins £9; 75mins £10; 90 mins £11. Bfast Club £9; Monthly Off Peak Pass (<5pm): £48/£60; Unlimited Pass £80;
Credit gives 10, 15 or 20% discount, click here for more details. There are no classes on bank holidays

Classes in
yellow background are run as courses, not open to drop in. Bookings require credit. Conditions apply.

Day

Pre-Work

AM1

AM2

Lunch 1

Lunch 2

PM

After Work

After Work

After Work

Evening

Evening

Mon

YOGA
Assisted Practice

Katie
Arrive/leave
 anytime from
7am to 9am

PILATES
All levels
Ann
9.30-10.30

YOGA
All levels
Amanda
11.15-12.15

PILATES
All levels
Ann
12.30-1.15

YOGA
All levels
Amanda
1.15-2pm

 

YOGA
PREGNANCY
Karin
5.30-6.30

YOGA
Beginners
Course
Amanda
6-7.15

starts tbs

PILATES
All levels
Vivianne
6.30-7.30

YOGA
All levels
Nicole
7.15-8.30

YOGA
JIVAMUKTI
Open
not beginner
Stewart
7.30-9pm

Tues

YOGA
Assisted Practice

Justin
Arrive/leave
 anytime from
7am to 9am

PILATES
Beginner
Vivianne
9.30-10.30

PILATES
All levels
Vivianne
10.45-12

PILATES
All levels
Vivianne
12.30-1.15

CHI YOGA
Qigong/Yoga
All levels
Shirley
1.15-2pm

 

YOGA
All levels
Amanda
5.30-6.30

PILATES
All levels
Vivianne
6.15-7.15

YOGA
All levels
Fiona
6.30-7.30

YOGA
JIVAMUKTI
Open
not beginner
Stewart
7.15-8.45pm

PILATES
All levels
Vivianne
7.30-8.30p

Wed

YOGA
Assisted Practice

Katie
Arrive/leave
 anytime from
7am to 9am

YOGA
Beginners
Sophie
9.30-10.45

YOGA
All levels
Sophie
11.15-12.15

PILATES
All levels
Ann
12.30-1.15

YOGA
All levels
Natalie
1.15-2pm

 

PILATES
Beginners
Course
Vivianne
5.45-6.45
starts 18/08

APPLE YOGA
Katy
PREGNANCY
5.30-6.30
Course
starts tbs

YOGA
All levels
Rachel
6.45-8pm

APPLE YOGA
Katy
Beg 6.30-7.45
starts tbs
Int 7.45-9pm
starts tbs
Courses

PILATES
All levels
Federica
8-9pm

Thur

YOGA
ASHTANGA
Led Class
Inter/Adv.
Katie
7.30-8.30
 

PILATES x 2
Beginners &
Intermediate
Ann
Int 9.15-10.15
B 10.30-11.30

YOGA
THERAPEUTIC
All levels
Graham
11.30-12.15

PILATES
All levels
Natalia
12.30-1.15

YOGA
All levels
Katie
1.15-2.15pm

YOGA
Dynamic Basics
Stewart
5.15-6.15

PILATES
PREGNANCY
Poi
5.30-6.30

PILATES
Beginners
Course
Vivianne
6.15-7.15
starts 29/07

YOGA
Beginners
Course
Fiona
6.30-7.30
starts 19/08

YOGA
JIVAMUKTI
Open
not beginner
Stewart
7.15-8.45pm

YOGA
All levels
Kore
7.45-9pm

Fri

YOGA
Assisted Practice

Katie
Arrive/leave
 anytime from
7am to 9am

 

YOGA
THERAPEUTIC
All levels
Katie
12.30-1.15

YOGA
All levels
Katie
1.15-2.15pm

CHI4LIFE
All levels
Sifu Lai
5.15-6.15

YOGA
JIVAMUKTI
Open
not beginner
Stewart
5.45-7.15

PILATES
All levels
Vivianne
6.15-7.15pm
 

YOGA
All levels
Catia
7.15-8.45

Chanting with Nikki Slade
8pm - 9.30pm
1st Friday of the month

Sat

 

YOGA
All levels
Sophie
9-10.30

YOGA
WORKSHOP (not beginner)
To book for this class email
satyagrahayoga@yahoo.co.uk
Stewart
10.45-12.45 - £15 (cash only)

PILATES
All levels
Carmela
1.15-2.15

 

 

 

 

 

 

N.B. All practitioners and teachers at the Centre are comprehensively qualified and insured with recognised professional organisations. They are not however employed by the Light Centre. Clients undertaking any treatments, therapies, classes or courses offered at the Centre do so at their own risk and are contracting with the individual practitioners or teachers concerned and not with the Light Centre. Click here for full terms and conditions

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