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	Bookings: 0207 881 0728 (conditions)


	Yoga - Pilates - Gyrotonic - Osteopathy - Acupuncture - Cranial - Massage - Hypnotherapy - Reflexology - Grinberg - Homeopathy - Herbalism - Physiotherapy - Life Coaching

2010	Class Prices: 45mins £7; 60mins £9; 75mins £10; 90 mins £11. Monthly Off Peak Pass (<5pm): £48/£60; Unlimited £80; Credit gives 10%, 15 or 20% discount, click here for more details Classes in yellow background are run as courses, not open to drop in. Bookings require credit. Conditions apply.
Day	Pre-Work	AM1	AM2	Lunch 1	Lunch 2	PM	After Work	After Work	After Work	Evening	Evening
Mon	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am	PILATES All levels Ann 9.30-10.30	YOGA All levels Amanda 11.15-12.15	PILATES All levels Ann 12.30-1.15	YOGA All levels Amanda 1.15-2pm		YOGA PREGNANCY Alice 5.30-6.30	YOGA Beginners Course Rachel 6-7.15	PILATES All levels Vivianne 6.30-7.30	YOGA All levels Rachel 7.15-8.30	YOGA JIVAMUKTI Intermediate Stewart 7.30-9pm
Tues	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am	PILATES Beginners Vivianne 9.30-10.30	PILATES All levels Vivianne 10.45-12	PILATES All levels Vivianne 12.30-1.15	CHI YOGA Qigong/Yoga All levels Shirley 1.15-2pm		YOGA All levels Amanda 5.30-6.30	PILATES All levels Federica 6.15-7.15	YOGA All levels Fiona 6.30-7.30	YOGA JIVAMUKTI Intermediate Stewart 7.15-8.45pm	PILATES All levels Federica 7.30-8.30p
Wed	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am	YOGA Beginners Sophie 9.30-10.45	YOGA All levels Sophie 11.15-12.15	PILATES All levels Ann 12.30-1.15	YOGA All levels Natalie 1.15-2pm		PILATES Beginners Course Carmela 5.45-6.45	APPLE YOGA Katy PREGNANCY 5.30-6.30 Course	YOGA All levels Rachel 6.45-8pm	APPLE YOGA Katy Beg 6.30-7.45 Int 7.45-9pm Courses	PILATES All levels Carmela 8-9pm
Thur	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am	PILATES x 2 Beginners & Intermediate Ann Int 9.15-10.15 B 10.30-11.30	YOGA THERAPEUTIC All levels Graham 11.30-12.15	PILATES All levels Natalia 12.30-1.15	YOGA ASHTANGA Katie 1.15-2pm	YOGA Dynamic Basics Stewart 5.15-6.15	PILATES PREGNANCY Poi 5.30-6.30	PILATES Beginners Course Vivianne 6.15-7.15	YOGA Beginners Course Fiona 6.30-7.30	YOGA JIVAMUKTI Intermediate Stewart 7.15-8.45pm	YOGA All levels Kore 7.45-9pm
Fri	YOGA ASHTANGA Led Class Justin 7.30-8.30	YOGA for Emotional Health Heather 10.30-12.30 8 week Course booking req. Starts Feb 19th		YOGA THERAPEUTIC All levels Katie 12.30-1.15	YOGA All levels Katie 1.15-2pm	QI GONG All levels Sifu Lai 5.15-6.15	YOGA Intermediate Stewart 5.45-7.15	PILATES All levels Vivianne 6.15-7.15pm	YOGA All levels Catia 7.15-8.45
Sat		YOGA Intermediate Sophie 9-10.30	YOGA WORKSHOP To book for this class email satyagrahayoga@yahoo.co.uk Stewart 10.45-12.45 - £13 (cash only)		PILATES All levels Carmela 1.15-2.15

N.B. All practitioners and teachers at the Centre are comprehensively qualified and insured with recognised professional organisations. They are not however employed by the Light Centre. Clients undertaking any treatments, therapies, classes or courses offered at the Centre do so at their own risk and are contracting with the individual practitioners or teachers concerned and not with the Light Centre. Click here for full terms and conditions


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