classes


		Home Email Us About us Location


	Classes Therapies Courses Hire a Room

		Bookings: 0207 881 0728 (conditions)

Yoga - Pilates - Qigong - Osteopathy - Chiropractic - Physiotherapy - Acupuncture - Cranial - Massage - Reflexology - Hypnotherapy - Homeopathy - Grinberg - Life Coach

New Class Timetable Starting on 13th September 2010 - Click here to Preview

2010	Prices: 45mins £7; 60mins £9; 75mins £10; 90 mins £11. Bfast Club £9; Monthly Off Peak Pass (<5pm): £48/£60; Unlimited Pass £80; Credit gives 10, 15 or 20% discount, click here for more details. There are no classes on bank holidays Classes in yellow background are run as courses, not open to drop in. Bookings require credit. Conditions apply.
Day	Pre-Work	AM1	AM2	Lunch 1	Lunch 2	PM	After Work	After Work	After Work	Evening	Evening
Mon	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am	PILATES All levels Ann 9.30-10.30	YOGA All levels Amanda 11.15-12.15	PILATES All levels Ann 12.30-1.15	YOGA All levels Amanda 1.15-2pm		YOGA PREGNANCY Karin 5.30-6.30	YOGA Beginners Course Amanda 6-7.15 starts tbs	PILATES All levels Vivianne 6.30-7.30	YOGA All levels Nicole 7.15-8.30	YOGA JIVAMUKTI Open not beginner Stewart 7.30-9pm
Tues	YOGA Assisted Practice Justin Arrive/leave anytime from 7am to 9am	PILATES Beginner Vivianne 9.30-10.30	PILATES All levels Vivianne 10.45-12	PILATES All levels Vivianne 12.30-1.15	CHI YOGA Qigong/Yoga All levels Shirley 1.15-2pm		YOGA All levels Amanda 5.30-6.30	PILATES All levels Vivianne 6.15-7.15	YOGA All levels Fiona 6.30-7.30	YOGA JIVAMUKTI Open not beginner Stewart 7.15-8.45pm	PILATES All levels Vivianne 7.30-8.30p
Wed	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am	YOGA Beginners Sophie 9.30-10.45	YOGA All levels Sophie 11.15-12.15	PILATES All levels Ann 12.30-1.15	YOGA All levels Natalie 1.15-2pm		PILATES Beginners Course Vivianne 5.45-6.45 starts 18/08	APPLE YOGA Katy PREGNANCY 5.30-6.30 Course starts tbs	YOGA All levels Rachel 6.45-8pm	APPLE YOGA Katy Beg 6.30-7.45 starts tbs Int 7.45-9pm starts tbs Courses	PILATES All levels Federica 8-9pm
Thur	YOGA ASHTANGA Led Class Inter/Adv. Katie 7.30-8.30	PILATES x 2 Beginners & Intermediate Ann Int 9.15-10.15 B 10.30-11.30	YOGA THERAPEUTIC All levels Graham 11.30-12.15	PILATES All levels Natalia 12.30-1.15	YOGA All levels Katie 1.15-2.15pm	YOGA Dynamic Basics Stewart 5.15-6.15	PILATES PREGNANCY Poi 5.30-6.30	PILATES Beginners Course Vivianne 6.15-7.15 starts 29/07	YOGA Beginners Course Fiona 6.30-7.30 starts 19/08	YOGA JIVAMUKTI Open not beginner Stewart 7.15-8.45pm	YOGA All levels Kore 7.45-9pm
Fri	YOGA Assisted Practice Katie Arrive/leave anytime from 7am to 9am			YOGA THERAPEUTIC All levels Katie 12.30-1.15	YOGA All levels Katie 1.15-2.15pm	CHI4LIFE All levels Sifu Lai 5.15-6.15	YOGA JIVAMUKTI Open not beginner Stewart 5.45-7.15	PILATES All levels Vivianne 6.15-7.15pm	YOGA All levels Catia 7.15-8.45	Chanting with Nikki Slade 8pm - 9.30pm 1st Friday of the month
Sat		YOGA All levels Sophie 9-10.30	YOGA WORKSHOP (not beginner) To book for this class email satyagrahayoga@yahoo.co.uk Stewart 10.45-12.45 - £15 (cash only)		PILATES All levels Carmela 1.15-2.15

N.B. All practitioners and teachers at the Centre are comprehensively qualified and insured with recognised professional organisations. They are not however employed by the Light Centre. Clients undertaking any treatments, therapies, classes or courses offered at the Centre do so at their own risk and are contracting with the individual practitioners or teachers concerned and not with the Light Centre. Click here for full terms and conditions


	Back to Homepage


	Book a Class