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Charlotte is a fully insured and qualified Massage Therapist. She has the good fortune of working along side highly qualified professionals in the field of Osteopathy, Chiropractic and Corrective Exercise Specialists.
Treatments
Whether you require a nice relaxing massage, pregnancy massage, a firmer treatment using Deep Tissue Techniques or Seated Chair Massage the treatments provided will be tailor made to suit you. Only Certified Organic oils are used in all treatments.
PLEASE NOTE: Your first visit requires a 90mins appointment so a detailed case history and thorough assessment can be taken.
*“Each appointment includes Consultation Time and Feedback at the end of your treatment”*
Holistic Massage
Holistic Massage is a treatment based on the principles of Swedish Massage. Some clients prefer to receive a more relaxing therapeutic massage so they can well and truly switch off and unwind. Others like a firmer Deep Tissue Massage treatment so they feel like the muscles are being thoroughly worked through.
Whatever style of massage you prefer Charlotte will also share her findings with you and how this may affect your posture both in the short and long term. With this information she can then help look at how best to support you in moving forward.
Length of Treatment: 30mins / 60mins / 90mins
Pregnancy Massage
This is great treatment for those expectant mums. To be received after the first trimester, pregnancy massage is carried out with the ‘mother to be’ lying on her side. Pillows support both mother and baby so she can well and truly relax, switch off and have those niggling aches and pains soothed away. Only certified organic base oils are used during this treatment. Length of Treatment: 30mins / 60mins /90mins
Seated Chair Massage
This treatment is available at the Light Centre and we can also arrange for it to be carried out within your work place. Please call Charlotte for more information.
Length of Treatment: Seated Chair Massage bookings in an office environment are usually for 20mins and upwards.
A recent article in the Telegraph noted there was a time when looking after your health at work meant popping a paracetamol and phoning home for a dose of sympathy. These days, you are more likely to be offered reflexology, neck massage and aromatherapy at your desk, long before you get a twinge of a headache.
The rise in popularity of in-office alternative therapies coincides with an unprecedented level of stress-related illnesses.
The Confederation of British Industry reports that British employees take an average of eight-and-a-half days off work a year due to pressure of the job and personal problems, at a cost to employers of about £11 billion a year. The National Back Pain Association says that 500,000 cases of back illness are due to strain at work.
Seated Chair Massage is a perfect treatment to be carried out in the work place. It is short, very effective and is carried out over the top of your clothes. So your staff will be back to work in no time.
A 20-30mins seated chair massage can be carried out in any work place on any member of staff, meaning little disruption to you business. The benefits include:
- Release muscle tension
- Increased mobility
- Improve Productivity
- Staff feel valued and looked after
- It's a Healthy 20min Break!
Total Life Balance
34a Upper Tachbrook Street
London
SW1V 1SW
Office: +44 (0)207 233 6716
Mobile: +44 (0)7956 854 171
info@totallifebalance.co.uk
www.totallifebalance.co.uk
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