An Invitation to Transform Yoursel?
Do you feel there is something missing in your life?
Do you lack confidence and self-belief?
Do you have problems with personal relationships?
Are you trapped by fear and anxiety?
Do you find it difficult to get motivated?
Does you career need redesigning?
Are you suffering from an illness?
Do you want to simplify and transform your life?

A Unique Approach to Wholeness

Harnessing tools, techniques and strategies that draw upon the best of both Eastern and Western philosophies and teachings, I offer one-to-one sessions to help people transform their lives and awaken their potential - to help them be All  that  they can be.

This is a unique approach to achieving wholeness that will take you through a process of personal growth and transformation. A journey that helps get to the root cause of issues be they emotional or physical, finally resolving them, completely letting them go, so that you can be free to live a more fulfilling life.

This is not so much about you changing yourself, but rather about you becoming yourself. The more you know about who you are, what you have a passion for, what you dislike, what excites and motivates you, the easier it is for you to achieve what you want and to be fulfilled. Whether you have a specific problem or just that feeling that something¹s not right, I can help you understand, resolve, release and heal the issues creating the blockages and work with you to help shape your ideal future.

How I Work

All of us have issues that make us feel trapped or limited in some way whether they are beliefs that hold us back or negative emotions such as anger, guilt, shame, fear, anxiety or grief.

In working with you I help you to move forward and meet your individual needs. I draw upon a wide range of different tools, techniques and strategies. These, in my view, combine the very best of modern coaching, personal growth and motivation teachings from the West with the ancient healing therapies from the East. These include:

Coaching & Personal Development

The aim of coaching is to unlock an individuals highest potential and to help them shape their ideal future. It’s a process of enquiry and personal discovery where the sole focus is on you, what you want out of life, what you’re passionate about and provides you with the tools you need to help achieve your goals. With the use of the ŒLife Mapping technique I help pinpoint and address the parts of your life that need rebalancing, to understand what¹s holding you back and provide you with the resources to achieve greater fulfilment in all areas of your life whether it’s relationships, work, social life, finances or health

Neuro Linguistic Programming (NLP)

Neuro Linguistic Programming is an incredibly powerful tool that helps clear out destructive negative emotions and limiting beliefs in order to create positive change and transformation. In a nutshell it helps a person explore the relationship between how they think, how they communicate and their patterns of behaviour and emotion. NLP helps give a person more choices as well as resources around these areas and enhances the way they communicate, build relationships and achieve goals.

Reconnective Healing

Reconnective Healing is often a life changing experience, utilising  new frequencies to allow for the healing of body, mind and spirit. Vastly different from Reiki, it goes beyond any technique you¹ve ever encountered to harmonise and attune the flow of energy inside your body helping release or remove blockages and allowing for the restoration of wholeness.

Emotional Clearing

Our emotions come from our thinking and thoughts come from our patterns of behaviour (programming). In emotional clearing we work to identify with the programmes that are connected to a particular negative or traumatic experience, learning what the truth really is when the emotions are felt and lies behind them. With that new reality and understanding I take you through aprocess to help clear out the issues and leave you feeling more balanced, in check and ready to face the future.

Sessions

- reconnective healing, coaching and therapy: £60/hour (6-12 sessions are recommended as a minimum for maximum results - a course of 6 treatments for the price of 5 is available)

- emotional clearing: £120/2hours (customised sessions to tackle issues, challenges will take 5-6hrs and cost £250)

©  Light Practice Ltd. 2006  All rights reserved.

Yoga - Pilates - Tai Chi - Qigong - Gyrotonic - Osteopathy - Acupuncture - Craniosacral Therapy - Massage - Reflexology - Life Coaching - Homeopathy - Herbalism - Nutritional Therapy - Naturopathy