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“The session relaxed me at a deep level, the stiffness in my neck has gone and I feel calm”
(S. Millington)
Practitioner:
Ntathu Allen is a Registered Polarity Therapist, Sivananda Hatha Yoga Teacher, British Yoga Teachers’ Association Meditation Teacher, YogaBugs Children’s Yoga Teacher. Ntathu offers Polarity Energy Balancing and Alignment Treatments and Private Yoga/Meditation sessions, for beginners and more experienced yogis. Ntathu inspires to support you in your health and wellness journey. Through the practice and teaching of yoga, meditation and other complementary therapies, my wish for you is that you learn simple health building exercises to help you relax, unwind and feel better about yourself.
Benefits of Polarity Therapy:
If you are recovering from a bout of winter flu, suffered an injury or trauma or feeling tired, low or despondent, why not try Polarity Therapy for an Energy Balancing and Alignment Treatment
Through the use of gentle touch on different parts of your body, Polarity Energy Balancing and Alignment Treatment enhance the body’s ability to rest, self-heal and repair.
The gentleness of this treatment makes it suitable for males or females and offers relief from everyday aches and pains, stress, back problems, migraine and digestive disorders. On an emotional level, treatment helps to ease the pain of loss you may experience through bereavement, divorce and social isolation.
Clients who have had Polarity Treatments, say they feel “relaxed” “balanced and whole,” “energised and focused”.
What is Polarity Therapy?
Polarity Therapy is a holistic health care system that reduces stress and enhances health. It is based on the understanding of the human body as a field of energy that needs to be balanced to function in a vital, dynamic way. Thus, Polarity Therapy Is the art and science of balancing, the subtle, natural and electromagnetic energy currents that creates and maintains your individual physical, mental, emotional and spiritual selves.
What happens during a Polarity Treatment Session?
Polarity Therapy is a very effective form of treatment that blends both Eastern and Western concepts of health. It deals with the whole person, mentally, emotionally and physically by helping the body to heal itself naturally.
During the first session an in-depth health and lifestyle assessment is taken to establish basic areas of tension and energy imbalances. This is followed by a short session of bodywork.
To receive the bodywork, you lie down fully clothed, on bodywork table. The practitioner places their hands on the body generally using a light touch to connect specific reflex points or areas on the body. The practitioner aims to “listen to and guide” the energy flow through the body to promote, balance and wellness. In addition to bodywork, the Polarity Practitioner may suggest polarity yoga stretches, nutritional and internal cleansing advice and therapeutic counseling to support you with your healing and emotional-spiritual growth.
Depending on your condition, it may be advisable to receive 3 - 6 Polarity Treatments.
Some people may prefer to have single one-off/ monthly Polarity treatments to help maintain and enhance your body’s natural sense of ease and balance as part of your overall health and wellness journey.
How does Polarity Therapy work?
Energy and energy balancing is a central concept for many ancient and traditional health care systems, such as Indian Ayurveda and Oriental Medicine. All energy is governed by the three electromagnetic charges: positive, negative and neutral. Likewise the entire body is viewed as an energy field with specific currents and patterns which vitalise the body. A healthy body is dependent on its ability to maintain free-flowing energy circuits. Any imbalances or blockages result in pain, tension or even illness. Trauma, injury, stress or emotional upset often disturb the body’s natural flow of energy. The body compensates by creating protective patterns and habits; e.g., muscles might contract or you might develop physical ailments. The focus of Polarity is to help the body to re-establish balance by freeing energy blockages. This facilitates the flow of energy along its natural patterns and pathways, thus restoring health and wellness. When your energy is in balance, you are healthy; when you out of balance or blocked, you may experience pain, tension, a lowered immune system, and ultimately disease. The removal or balancing of these blocks and restoration of the natural flow of energy, improves body functioning and leads to you feeling whole, balanced and calm and, encourages you on your journey of optimum health and wellness.
What are the origins of Polarity Therapy?
Polarity Therapy was founded and developed by the late Dr. Randolph Stone, D.C., D.O., N.D. (1890- 1981). Dr Stone was born in Austria and immigrated to America in 1903. He studied conventional , ayurvedic and natural medicine, Chiropractic, Osteopathic and Naturopathic medicine. From his research and studies he blended Eastern and Western knowledge systems and developed a set of principles governing the finer energy currents in the body. Dr. Stone translated this knowledge into simply treatment methods based on the natural polarities of the hands and body. That is, the central axis of the body is human body is neutral, while the right side of the body and head are positive, holding a positive electrical impulse and radiating positive energy currents. The left side is negative and holding negative electrical impulses and receiving negative energy currents.
For further information or to book an appointment call Ntathu at the Light Center on 0207 881 07 28
Mobile: 07973 777 882/ 020 8432 3429
Email: Ntathu@yoga-inspires.com
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