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The Grinberg Method is an educational method that aims to teach people how to focus their attention on their body and control it. The result supports personal development and reduces suffering. It show’s one how to control one’s behaviour patterns, chronic symptoms and situations, which occur repetitively in our life. By bringing old patterns under control, one recovers a great deal of energy, which can then be used to develop the personal capacity of each individual.
The Grinberg Method is based on the human being’s capacity to learn and use his/her own body as the instrument for learning. It approaches clients through touch, movement, exercise and speech. It accesses the entire range of human experience. People are taught to how to use their body and awareness to gain a greater vitality, reduce tensions and how to alleviate physical symptoms. Bodywork of this kind opens a door to a richer world of experience.
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