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In the studio we hold Yoga, Pilates, Tai Chi and Qigong classes, teaching you how to blend together the disciplines of openness, control, grace and stillness to create free expression.
In the therapy rooms we have practitioners offering Osteopathy, Naturopathy, Nutritional Therapy, Cranio-Sacral Therapy, Acupuncture, Homeopathy, Massage, Reflexology, Herbalism and Life Coaching.
Two of our practitioners also double up as LiGHTs (Lifestyle Guide and Holistic Therapists), available to help you put together your own 12-week, personalised health and lifestyle programme.
At weekends we hold workshops to help you find out more about your mind, diet, health and direction in life and for mental stimulation we have our own library, which is constructed from ‘inspiring’ books donated by staff and customers.
Studio and Treatment Room Hire
The studio is available for hire all day on Fridays, Saturdays and Sundays as well as Monday to Thursday afternoons from 2pm to 5pm. Treatment rooms are also available to qualified therapists wanting to book a weekly, half-day session. See ‘Hire a Room’ for more details.
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