“I originally trained in the STOTT pilates method in Cape Town whilst working in the Health and Fitness profession. I then returned to London and was trained and certified in the  Body Control Pilates method and became a member of the Body Control Pilates Association.  

I work with the Pilates principles and exercises to create an awareness of the movements of the body, restoring normal natural movement by replacing faulty movement patterns (old habits) with correct movement patterns (new habits) and understanding their functional applications.  

You will immediately be able to adapt what you learn in class to your daily activities.  You will feel a significant difference after a couple of sessions."

For private 1:1 sessions (by appointment) you can phone me on 0798-617-4437.

Overview Ann’s classes

For more information please phone Ann on 0798-617-4437 or email her.

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