I was born in Finland where I went to a performing arts school studying music, drama, dance creative writing. I followed my dream to travel the world young and worked as a model on five different continents for over 9 years. During these travels I found my lifelong passion, yoga, with all it’s physical, mental, philosophical and spiritual aspects which I began practicing and studying.

My general interest in healthy lifestyle and exercise led me to study exercise physiology, anatomy, physiology, kinesiology and nutrition in the UK to gain my personal training diploma. I was certified by the International Sivananda organization as Yoga Shiromani, Teacher of Yoga in 2003, and have since been teaching in Europe, the Caribbean and Africa: I spent a year in Mahale Mountains national park, Tanzania teaching yoga and managing an eco safari lodge.

I am also a practitioner of yoga asanas, meditation and pranayama (breathing exercises); my passion beside sport. I have studied Ashtanga method under several world-renowned instructors in India, Australia, UK and Finland, finally resulting in my teacher’s diploma Yoga Shiromani certified in 2003. 

I am qualified to be a teacher for children’s Yoga with YOGABUGS and will be running kid’s Yoga workshops.

Dynamic Yoga - Tuesdays 7.30am - 8.30am

This is a dynamic, Astanga-based asana class to cultivate flowing energy, radiant health and clarity of mind. Start your day with the wonderful breath of awareness, focus and strength -and keep it with you all day...Namaste!

Yoga - Thursdays 7.30pm - 8.45pm

Wind down the long day's tension and rush with deep breathing. Release stress stored in the muscles all over the body with yoga asanas.  Learn how yoga can significantly improve the quality of your life and reduce stress before it becomes an issue. Guaranteed to leave you feeling blissed-out no matter what state of mind you arrived in... 

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Yoga - Pilates - Tai Chi - Qigong - Gyrotonic - Osteopathy - Acupuncture - Craniosacral Therapy - Massage - Reflexology - Life Coaching - Homeopathy - Herbalism - Nutritional Therapy - Naturopathy