Mark Thompson D.O., N.D., M.R.N

Osteopath, Naturopath,
Light, Yoga and
Relaxation Teacher

About me
Elite Performance
Light Programme
Light Yoga
Clinic Times
Contact

To Therapy Table
About me
I am an Osteopath specialising in alignment and symmetry. I work with a wide array of clients to help them find better physical balance and therefore more efficiency of movement and less predisposition to injury. My techniques are unique being a mixture of European, Japanese, Chinese and Thai.
I demostrate many of these techniques at colleges and on special professional courses.
Elite Performance
I am particularly interested in Elite Performance where my unique techniques can quickly bring an individual’s body back into correct alignment again, helping them to overcome injury quickly, reduce their predisposition to injury    and help them become more an efficient mover, (thus conserving energy, allowing them to preserve their level of performance for longer periods of          time). I work with a number of top athletes and performers in sport, dance and professions where elite performance is crucial to success. To find out more see my website www.lightpractice.co.uk
Light Programme
I also oversee the Light Programme which is the Centre’s foundation course designed to inspire clients towards better self awareness and holistic health. It helps people to understand more about their nutritional health, personality, instinct, relationships and purpose in life. We hold individual one-on-one sessions to look at a person’s overall health and goals in life, after which we hold a second session to help theem put together a 12-week life plan. Sessions cost £60 (see Light Programme).
The programme is based on my book “10 Evolutionary Steps to a Successful Life” which is for sale at the Light Centre.
Light Yoga
I also teach my own form of flowing, dance-like yoga (Light Yoga) to private clients as well as a one-on-one, 30-minute relaxation class designed to give your mind a rest, allow you to relax deeply and let go of your worries. (£60 for 30 minutes).

Contact

If you have any questions or wish to make an appointment please send me an email or phone me on 07976 627357

©  Light Practice Ltd. 2006  All rights reserved.

Yoga - Pilates - Tai Chi - Qigong - Gyrotonic - Osteopathy - Acupuncture - Craniosacral Therapy - Massage - Reflexology - Life Coaching - Homeopathy - Herbalism - Nutritional Therapy - Naturopathy