You will enjoy this class if…
you enjoy a playful and dynamic yoga practice and you want to dive deeper into the dance of life though Movement Meditation (and eclectic world music)
“the Dance of Yoga, the Yoga of Dance”
30mins Asana+pranayama
90 mins Movement Meditation
“Keef brings a special blend to his yoga teaching that is dynamic, exuberant, playful, gentle and precise. He is rooted in his own practice and offers the years of hsi yoga practice from a deep love of life”
Susannah and Ya’Acov Darling Khan
Founders of the School of Movement Medicine
About Keef Miles
Keef Miles is a highly experienced and multi-certified international Yoga/Movement teacher and Body Worker. He is a long term apprentice of Anusara Yoga and The School of Movement Medicine.
His innate passion for life, people, words, humour, music, yoga and dance enlivens his work. His classes are uplifting and inspiring explorations and celebrations of the human spirit. He encourages people to access their hidden strengths and potential by guiding them towards a deeper awareness of their body, heart, mind and breath, and he helps encourage them to locate themselves in the present moment in relation to the elements and directions, past and future, divine source and great mystery.
Keef’s primary yoga teachers are JOHN FRIEND and Bridget Woods-Kramer.
www.anusara.com
www.bridgetwoodskramer.com
Keef’s Primary shamanic/ecstatic dance teachers are Susannah and Ya’acov Darling Kahn
www.schoolofmovementmedicine.com
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