Welcome to my practice
My name is Liliana Trukawka. I am a Nutritional Therapist.
I qualified with a Diploma in Naturopathic Nutrition from the College of Naturopathic Medicine, London in 2009.
Since then I have been practising from Neal’s Yard therapy rooms in Covent Garden.
I advise clients on general nutritional needs but have a special interest in weight loss and stress reduction. Enhanced qualification as a “First Line Therapy” practitioner enables me to formulate a structured program to help clients achieve healthy weight and body composition.
What is nutritional therapy?
Nutritional Therapy is science based. It uses assessments, testing, nutritional supplements and lifestyle advice to optimise individual physiological, physical, mental and emotional wellbeing.
Supporting overall balance with correct diet and lifestyle is a key function of nutritional therapy.
As a therapist I recognise that each client is unique and design my programmes after detailed consultation with patients. This is done by taking full account of your health history, genetic make-up, likes, dislikes and abilities.
What is in it for you?
Nutritional therapy may help with following conditions:
- Cardiovascular (heart and circulation) health
- Diabetes and insulin resistance
- Digestive problems
- Healthy ageing/dementia
- Immune support
- Skin health
- Stress
- Mental health/addictions
- Women’s health
But remember you do not need to be unwell to benefit from a consultation with me – maintenance and prevention is so much better than cure!
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