Yoga - Pilates - Gyrotonic  - Osteopathy - Acupuncture - Cranial - Massage - Hypnotherapy - Reflexology - Grinberg - Homeopathy - Herbalism - Physiotherapy - Life Coaching

Practitioners: Mark Thompson D.O., Structural Osteopath - £75 session
                    Damien Harcourt BSc (Hons) Ost - £75/initial consultation, £50/follow up

Frances Aylen - £60 for 40mins

About Osteopathy

Osteopathy involves the use of manipulation, soft tissue techniques and other associated skills to create realignment of the body and thus balance, symmetry and free movement. Cranial Osteopathy uses gentle encouragement of the cranial alignment to effect total body function.

Physical ailments such as back pain, neck ache, sports injuries, arthritis etc usually arise when the body is malaligned or under unremitting physical stresses. When the body is returned to its balanced state then the majority of these physical ailments will be able to heal and eventually disappear.

Elite Performance

Our Principal, Mark Thompson D.O. is also an Osteopath and works with many top sports performers and teams to help them use the concepts of symmetry and balance. His 6 and 12-week re-alignment programmes help to reduce the occurance of injuries and improve energy conservation (and therefore maintain optimal performance for longer periods). To see more about Mark’s work visit his personal site
www.lightpractice.co.uk.