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Rachel Glendinning

Yoga Teacher

Style: Dynamic Vinyasa Flow

Classes:
Mondays 6-7.15pm (Beginners Course); 7.15pm-8.30pm (Open); Tuesdays 1.15-2pm (Open); Wednesdays 6.45pm-8pm (Open): Friday 1.15-2pm (Open).

I first practiced yoga and meditation with my Indian stepmum when I was 10 years old. I have had a fascination and true hunger for an alternative/ holistic lifestyle ever since.

I completed a 4 year BA Hons Degree in East Asian Studies at Leeds University (including a magical year studying in China ) in 1998 after which I moved into the media world.

After 8 years of glamour, parties and stress, I yearned for the harmony and balance I had experienced all those years ago and as if coming full circle I found Yoga again (or yoga found me :-))

I have practiced for the last 10 years, completing my training with a wonderful and highly inspirational teacher, Rebecca Parker. I also gained added inspiration practicing in LA with Bryan Kest, Steven Earth and Shiva Rea to name a few.

I have a love for kirtan and Indian music and look forward to bringing this to my teaching. I also love Gabrielle Roth's 5 Rhythms.