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Bookings: 0207 881 0728 (conditions)

Yoga - Pilates - Gyrotonic - Qigong - Meditation - Osteopathy - Acupuncture - Cranial - Massage - Shiatsu - Reflexology - Grinberg - Coaching - Homeopathy/Herbalism - Nutrition - Somatic Movement

Simon Egerton RCST BCST NRH GHR CRSCT GQHP Dip.Hyp


Member of the Central Register of Smoking Cessation Therapists

Craniosacral Therapy
Hypnotherapy
Past Life Therapy
Stop Smoking Hypnotherapy
Bach Flower Remedies

Contact: 07952 088874 / 020 7437 9691

simon@healthandhighlife.co.uk

Time: Tuesdays 8am to 2pm - £60 per hour. Stop smoking in one session £150   
Please visit
www.healthandhighlife.co.uk for further info, including FREE ONLINE ADVICE and FREE AUDIO DOWNLOADS
 

CRANIOSACRAL THERAPY
Craniosacral Therapy is suitable for all ages, including new-born babies and the most frail.

What is Craniosacral Therapy?
Craniosacral Therapy originated as a part of Osteopathy, but it is non-manipulative and this gentle and profound treatment is now a specialist area. Treatment is fully clothed while the therapist gently holds your head or sacrum (or sometimes a specific body part). This is to ‘listen’ to fluid movements within your body, which express like a tide, almost as a separate expression of breathing within us. We sometimes refer to this as Primary Respiration. Primary Respiration is considered to be the movement of health, wholeness and well-being in the human body, as it seems to be the force that organises and re-creates us in each moment.
How can Craniosacral Therapy help me? People have found Craniosacral Therapy helpful for the following conditions:

Allergies / Arthritis / Asthma / Autism / Back Pain / Birth Trauma / Bone-Joint Disorders / Breathing Difficulties / Bronchitis / Cerebral Palsy / Chronic Fatigue / Colic / Depression / Digestive Problems / Drug Withdrawal / Dyslexia / Emotional Problems / Exhaustion /Fall or Injury / Frozen Shoulder / Headaches – Migraines / Hormonal Imbalance / Hyperactivity / Impotence / Immune System Disorders / Infertility / Insomnia / Learning Difficulties / Lethargy / ME / Menstrual Pain / Muscular Aches & Sprains / Nervous Disorders / Post-Dental Trauma / Rheumatism / Sciatica / Sinusitis / Spinal Curvatures / Stress-Related Conditions / Stroke / Tinnitus / TMJ-Jaw Disorders / Trigeminal Neuralgia / Visual Disturbances / Whiplash Injuries

HYPNOTHERAPY
The beauty of Hypnotherapy is that it can find the hidden truth behind our emotional or behavioural patterns and so cut to the root of a problem without the need for a lengthy talking process.

With smoking and weight loss and for those needing to make real changes in life, I use hypnotherapy as the primary tool - however, crucially, I also use other remedies to support and enhance this process - inc. teaching you self-hypnosis. It is important to know that hypnotherapy cannot make you act against your will, so whatever process is used you do need to really want to change. Hypnotherapy can then give you incredibly powerful resolve and the tools to cope and overcome your greatest fears. DOES IT WORK? Yes, undoubtedly, time and time again - Hypnotherapy helps literally thousands to stop smoking, control their weight and change their lives.
Stress / anxiety / panic / phobias / habits and addictions / disrupted sleep patterns / lack of confidence / low self-esteem / fear of examinations and public speaking / allergies and skin disorders / migraine / irritable bowel syndrome (IBS) / sporting and artistic performance enhancement / relationship difficulties / anger management / “Hypno”Birthing / defining goals & achieving them / stop smoking / improve memory, learning & concentration / pain management / weight loss / pre & post operations

PAST LIFE THERAPY
Past Life Therapy, for many, is the most fascinating as well as the most healing therapy they have known.

This is a dream-like journey into the Unconscious,to unravel the causes of dis-ease within you, to release  and integrate any part of you that is caught or stuck. The experience remains both mystical and fascinating and has an inherent healing potential that is powerful and invaluable.

BACH FLOWER REMEDIES
Bach Flowers are the perfect companion to other complementary therapies – and as a supplement to standard western medical treatment - and use the healing power of nature to bring about a change within us.

Dr Edward Bach was a doctor, a homeopath and a leading  bacteriologist. However, it is his use of particular wild flowers for healing (working similarly to homeopathy) that has become his lasting legacy. Bach flower remedies are entirely benign, making them suitable for adults and children alike.


Please visit the website for further information.
Please also feel free to contact me with any questions or just to talk about how alternative health and the therapies I offer can help you. It is important that you feel comfortable.

I OFFER A FREE HALF-HOUR INTRODUCTORY SESSION IF YOU PREFER TO TALK FIRST IN PERSON RATHER THAN ON THE TELEPHONE.

ONGOING SUPPORT IS ALWAYS AVAILABLE.
PRICES:
£60 per hour
All sessions are unrushed and tailored to the needs of each individual.
STOP SMOKING IN ONE SESSION
1 x 2hour session - £150

Please call for any further details and appointments.