Pilates increases strength and mobility which leads to ease of movement. It improves circulation, which boosts overall health and well being.
The Light Centre hosts around 30 pilates mat classes a week ranging from beginner courses to more advanced classes. We also have a Pilates Equipment Studio where you can work 1-on-1 with an instructor on the reformer, cadillac, wunda chair and gyrotonic machine.
As many of our classes can get very busy we always recommend pre-booking to reserve your spot. Please use the schedule below to book in.
Alternatively, you can easily book via the Mind Body app (Mind Body will recognise Monthly Passes, UHP and Light Centre memberships. It may have trouble applying Account Credit so please ask us to book in for you if you are paying this way)
Please note: Booking can be cancelled up to 24 hours in advance with full refund. Bookings cancelled within 24 hours of the class are non-refundable.