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	Bookings: 0207 881 0728 (conditions)

Yoga - Pilates - Gyrotonic - Qigong - Meditation - Osteopathy - Acupuncture - Cranial - Massage - Shiatsu - Reflexology - Grinberg - Coaching - Homeopathy/Herbalism - Nutrition - Somatic Movement

Pilates at the Light Centre Belgravia
Voted London’s Finest Pilates Centre


	"In 10 sessions you will feel the difference, in 20 you will see the difference and in 30 you will have a new body..." Joseph Pilates

		Featuring Equipment by ‘Balanced Body’

17 mat classes - Equipment studio - 8 teachers - Morning, Lunch & Evening classes - Body Control, Foundation, Gyrotonics®

Located within 2 minutes walk of Victoria Station in SW1, the Light Centre is London’s most elegant and intimate Pilates venue. Beautiful surroundings, light airy rooms, small personal classes, great teachers, two spaceous studios and a dedicated equipment studio (including Gyrotonics) make us the number one choice for Pilates in London.

If you want to go ahead and try a class then send us your name using the form below and we’ll send you a free trial voucher for any class (we will not give your email address to any other company).


	First Name



		Last Name





	If this does not work then simply send an email with your name to mark@lightcentrebelgravia.co.uk





				Vivianne Jonsson Pilates Foundation



	Ann Hudson Body Control Pilates + Private 1on1 classes


	Hollie Ashton-Penketh Pilates Foundation





	Claudia Hofmeister Foundation Pilates



			Georgina Haydon Gyrotonic®/ Pilates Private 1on1 classes


	Sylvia Overton Private 1on1 Pilates

BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS
If you’re a beginner, or want to revisit the basic principles before taking open classes, then its a good idea to start by joining one of our 6-week Beginners courses. The courses run on Wednesdays at 5.45pm and Thursdays at 6pm. Booking is essential, the cost is £10 or £11 per class and numbers are limited. Call the Centre on 0207 881 0728 to reserve a place.


	Light Centre Pilates Timetable

Day

Pre-Work

AM 1

AM 2

Lunch 1

Lunch 2

PM 1

PM 2

Post-Work 1

Post-Work 2

Evening 1

Evening 2

Evening 3

Monday

Meditation
Richard
9am

Pilates
Ann
9.30-10.30am

Yoga
Sian -
11.15-12.15

Pilates
Ann
12.30-1.15

Yoga
Nick
1.15-2pm

Mother & Baby - Joy
2.30pm

Yoga for Back Pain -
4-5.15pm

Pregnancy Yoga - Joy
5.30-6.30pm

Yoga
Beginners
6-7.15pm

Pilates
Ann
6.30-7.30pm

Yoga
Rachel -
7.15-8.30pm

Yoga
Stewart-
7.45-9pm

Tuesday

Liisa -
Ashtanga
8-9am

Pilates
Sylvia
8-8.45

Pilates
Claudia
10.45-12

Pilates
Claudia
12.30-1.15

Yoga
Rachel
1.15-2pm

Art Expression
Zamanta
2.15-5.15pm

Pilates
Vivianne
6.15-7.15pm

Yoga
Fiona
6.30-7.45pm

Meditation
Andrea
7.15pm

Yoga
Fiona
7.45-9pm

Wednesday

TBA

Tai Chi
Andi
11am

Pilates
Ann
12.30-1.15

Yoga
Jenny
1.15-2pm

TBA

Apple Yoga -
Pregnancy
5.30-6.30pm

Pilates Crse
Carmela
5.45-6.45pm

Yoga
Rachel
6.45-8pm

Apple Yoga -
Bigin/Interm
6.30-9pm

Pilates
Vivianne
8-9pm

Thursday

Taichi
Qigong Andi
8am

Pilates
Ann
9.15-10.15

Pilates
Ann
10.30-11.30

Qigong
Juliet
12.30pm

Yoga
Jenny
1.15-2pm

Gentle Yoga
Liisa 11.45-12.45

Tai Chi
Andi -
4pm

Pregnancy Pilates
5.30-6.30
Ann

Beginners
Course
6-7.15pm

Yoga
Fiona
6.30-7.45pm

Yoga
Liisa
7.30-8.45pm

Yoga
Stewart
7.45-9pm

Friday

Liisa -
Ashtanga
8-9am

Yoga
Liisa
9.15-10.30

Pilates
Hollie
12.30-1.15

Yoga
Rachel
1.15-2pm

Kundal. Yoga
Sasha
2.30-3.45pm

TBA

Ashtanga
Katie
5.15-6pm

MOVE
Moving Meditation, Free Dance, Chill Out
7-10pm

Saturday

Yoga
Sophie
9.15-10.30

Yoga Workshop
Stewart-
10.45am-12.45pm

Pilates
Vivianne
1-2pm

Light Programme
Guest Lecturers
2.30-5.30pm

Salsa Dancing
TBA

Sunday

Courses and Workshops
A variety of Teacher Training Programmes
9.30am-6pm

Yoga
Sunday Workshop
7-9pm


	To book a place in a class call us now on: 0207 881 0728 ...and don’t forget if you send us an email using the form above we’ll send you back a free voucher for your first class!


	Thereafter classes cost £7 to £10 (there’s £1 off all classes til December 31st) depending on duration. And....there’s no membership fee! Private equipment classes for individuals or groups of 2/3 can be booked Monday to Saturday 7am-9pm at £50/60 per hour.


	Light Centre Belgravia, 9 Eccleston St, Belgravia, SW1W 9LX. Tel: 0207 881 0728