Thai Yoga Massage

Thai Yoga Massage – also known as Thai Massage, lazy person’s yoga or applied Hatha yoga – is an ancient traditional Thai healing therapy. It combines acupressure, reflexology, assisted progressive stretching and yoga. Thai massage is based on the principles of loving kindness and compassion given through the healing power of touch.

The Thai Yoga practitioner uses feet, elbows, palms, thumbs and knees to skillfully apply pressure and yoga-like stretches to the body. The sequences of stretching and pressure work are given in a smooth, unhurried and harmonious way with one move dissolving into the next; this generates a feeling of deep relaxation and balance within the receiver’s body. [Definition by Natasha de Grunwald / London Institute of Thai Yoga Massage]

All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned. Please book with them directly.

Chloe Smart Tel: 0783 486 1991