Dip. CNM, mBANT, rCNHC
Areas of Speciality:
- Gut health
- Joint health
- Weight management
- Stress and fatigue
Start from £90
Book your complimentary 15 mins. consultation today!
Struggling to find your happy weight? Would you like to look and feel different in just one month? Come and learn about the low GL diet and why it is so good. Book your free 30 minutes consultations with me, I’ll be sharing with you my 10 secrets on lasting weight-loss. (valid during March 2018)
Nutrition and lifestyle are essential to maintain health and wellbeing at every stage of our lives.
Do you feel stressed, exhausted or overworked? Do you suffer from inflammations, digestive problems or autoimmune conditions?
Having worked for 20 years as a journalist in high-pressure work environments and having suffered from arthritis and Crohn’s I know very well how stress impacts our immune system.
Thanks to a combination of lifestyle measures and dietary changes I have found a way to successfully manage my symptoms (no more drugs, no more pain) and I’m passionate about helping other people do the same.
My approach is always evidence-based, meaning that the herbs, supplements and lifestyle changes I suggest have been proven to be effective in clinical trials. I will tailor your dietary plan to your needs, lifestyle, medical history to help you achieve your health goals. And if you are struggling with motivation I will help you remain engaged and focused.
Many conditions can be supported, improved or prevented using Naturopathic Nutrition: gut complaints (such as reflux, gastritis, IBS, Crohn’s, colitis), PCOS, stress and anxiety, joints problems, obesity, diabetes and more.
Nutritional therapy can be used as either alternative to mainstream medicine, or as complementary and in concert with it.
My ultimate aim is teaching patients how to listen to their body and to take care of their health for the rest of their life.