Practitioners of The Rolf Method of Structural Integration align and balance the body by lengthening and repositioning the fascia, allowing the muscles to move more efficiently.
It consists of a basic series of ten unique sessions, each building upon the last, in order to bring the body to its structurally, and therefore functionally, optimal position.
Clients typically feel lighter & brighter, breathe easier, and report improvements in day-to-day life and athletic performance.
All therapists at the Light Centre are self-employed and not employed by the Light Centre. All therapists have suitable qualifications and hold their own insurance. Customers are contracting directly with their therapist and any issues or claims need to be taken up directly with the therapist concerned. Please book with them directly.