Yoga

The Light Centre hosts more than 30 Yoga classes a week, ranging from beginner courses to advanced classes. We incorporate a number of classic styles including Hatha, Vinyasa, Ashtanga, Rocket and Yin Yoga, as well as Mysore style self-practice every weekday morning from 6.30am to 9am.

As many of our classes can get very busy we always recommend pre-booking to reserve your spot. Please use the schedule below to book in.

Alternatively, you can easily book via the Mind Body app (Mind Body will recognise Monthly Passes, UHP and Light Centre memberships. It may have trouble applying Account Credit so please ask us to book in for you if you are paying this way)

Please note: Booking can be cancelled up to 24 hours in advance with full refund. Bookings cancelled within 24 hours of the class are non-refundable.
If you are late to the class you may be refused entry and will be ineligible for a refund.