Craig has dedicated his life to studying various forms of meditation, yoga, chanting and other spiritual practices. He is trained in various forms of yoga including Ashtanga, Sivananda, Iyengar, Satyananda, and Forrest to name a few. He has a great love for the traditional and continues his study of Sanskrit and also Vedic chanting in London and India.
Craig teaches a practice that challenges, uplifts and heals by allowing us to explore the playing field that is our own body and mind. Being able to see ourselves in a light, humorous way and flirt with our edges allows us to learn about and grow from the relationship we have with ourselves. It is his intention to give people the opportunity to experience the healing effects of yoga so they can create change in themselves and live with empowerment and confidence.