Emma’s teaching is focused on moving with consciousness, body awareness, understanding individual anatomy and the flow of energy in the body. In her classes, she shares her knowledge of the subconscious levels of the Yoga practise incorporating spirituality and the Toaist view of meridians, energy and their connection to both the body and mind.
In 2011 she became a certified Ashtanga Vinyasa teacher and furthered this knowledge in 2014 studying Yin, Anatomy, the Ashtanga inspired Rocket system, Tripsicore and Mandala.
She teaches with passion and love creating a journey of both physical and inner transformation through being fully present and aware. Her classes are a physical, emotional and thoughtful journey.
Emma is a registered RYT 500 teacher with Yoga Alliance UK.