Mysore/Ashtanga – Daily Mon-Sat
Louise discovered Astanga yoga in 2009, and soon developed a daily Mysore practise. She hasn’t looked back since, and continues to find daily inspiration with her teacher Hamish Hendry, with whom she is currently studying the Astanga Advanced A series. Louise also regularly studies with R. Sharath Jois in London and Mysore, India.
Louise began teaching in 2011 through the traditional method of apprenticing with her teacher. She has taught continuously since then, and is deeply grateful for the opportunity to share Astanga yoga with in the traditional Mysore style.
Louise has a deep-rooted sense of awe, wonder and respect for the healing and transformation that yoga brings.
Louise currently studies Sanskrit alongside an M.A. in The Traditions of Yoga and Meditation, and is also a qualified Arts Psychotherapist.
07718 897 164