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	Yoga - Pilates - Gyrotonic - Qigong - Meditation - Osteopathy - Acupuncture - Cranial - Massage - Shiatsu - Reflexology - Grinberg - Coaching - Homeopathy/Herbalism - Nutrition - Somatic Movement

Light Centre Belgravia - Voted London’s Finest Yoga Centre

30 classes a week - 12 great teachers - Morning, Lunch & Evening - Hatha, Ashtanga, Vinyasa, Sivananda & Jivamukti


Located within 2 minutes walk of Victoria Station in SW1, the Light Centre is London’s most elegant and intimate Yoga venue. Beautiful surroundings, light airy rooms, small personal classes, great teachers, and two spaceous studios make us the number one choice for Yoga in London.

But don’t just take our word for it...come along and try a class for free! Send us an email using the simple form below and we’ll send you back a free voucher for your first class together with ten top tips for getting the most from your yoga practice. When you’ve got your voucher decide on a class that you want to come to and turn up 10 minutes before the class. If there’s a place free then you can use your voucher.

Thereafter classes cost between £6 and £12 (there’s £1 off all classes til December 31st) depending on duration.....and there’s no membership fee!

Day

Pre-Work

AM 1

AM 2

Lunch 1

Lunch 2

PM 1

PM 2

Post-Work 1

Post-Work 2

Evening 1

Evening 2

Evening 3

Monday

Ashtanga
Beginners
8-9am

Pilates
Ann
10am

Sian -
Open
11.15-12.15

Pilates
Ann
12.30pm

Nick
Course
1.15-2pm

Mother & Baby - Joy
2.30pm

Joy - Yoga for Back Pain
4-5.15pm

Joy - Yoga Pregnancy
5.30-6.30pm

Rachel Beginners C
6-7.15pm

Ann
Pilates
6.30pm

Rachel -
Open
7.15-8.30pm

Stewart-
Open
7.45-9.15pm

Tuesday

Liisa -
Ashtanga
8-9am

Fabrizia -
Open
9.15-10.15

Pilates
Claudia
10.45am

Pilates
Vivianne
12.30pm

Rachel -
Open
1.15-2pm

Art Expression
Zamanta
2.15-5.15pm

Pilates
Amanda
5.30pm

Pilates
Vivianne
6pm

Fiona-
Beginners
6.30-7.45pm

Meditation
Andrea
7.15pm

Fiona -
Improvers
7.45-9.15pm

Wednesday

Drop-in
Ashtanga
7-9am

tba-
Open Flow
tba

Tai Chi
Andi
11am

Pilates
Ann
12.30pm

Natalie
Open
1.15pm

Pilates
Seniors - Ann
2.30pm

Pilates
Vivianne
4pm

Katy -
Pregnancy C
5.30-6.30pm

Katy -
Beginners C
6.30-7.45pm

Rachel -
Beginners
6.45-8pm

Katy-
Intermixed C
7.45-9pm

Pilates
Claudia
8pm

Thursday

Drop-in
Ashtanga
7-9am

Pilates
Ann
9.15am

Pilates
Ann
10.30am

Qigong
Juliet
12.30pm

Katie -
Open
1.15-2pm

Liisa -
Gentle Yoga
11.45-12.45

Tai Chi
Andi -
4pm

Tai Chi
Andi -
5.30pm

Pilates
Vivianne
6pm

Fiona -
Open
6.30-7.45pm

Liisa -
Open
7.30-8.45pm

Stewart-
Open
7.45-9.15pm

Friday

Drop-in
Ashtanga
7-9am

Liisa -
Open
9.15-10.30

Pilates
Vivianne
10.45am

Pilates
Vivianne
12.30pm

Rachel -
Open
1.15-2pm

Sasha
Community
2.30-3.45pm

tba
4-5pm

Katie -
Ashtanga
5.30-6.45pm

MOVE
Moving Meditation, Free Dance, Chill Out
7-10pm

Saturday

Sophie -
Intermediate
9-10.30

Stewart-
Workshop
10.45am-12.45pm

Pilates
Vivianne
1pm

Light Programme
Guest Lecturers
2.30-5.30pm

Sunday

Courses and Workshops
A variety of Teacher Training Programmes
9.30am-6pm

Guest Teachers
Sunday Workshop
7-9pm (tba)

BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS - BEGINNERS
If you’re a beginner, or want to revisit the basic principles before taking open classes, then its a good idea to start by joining one of our Beginner’s courses. The courses run on Mondays from 6pm to 7.15pm and Wednesdays from 6.30-7.45pm. Booking is essential, the cost is £11 per class and numbers are limited, so call the Centre on 0207 881 0728 to reserve a place.


	Please send me a free voucher for my first class (we will not give your email address to any other company):


		First Name

	Last Name

Email address


	If this does not work then simply send an email with your name to mark@lightcentrebelgravia.co.uk


	To book a place in a class call us now on: 0207 881 0728 ...and don’t forget if you send us an email using the form below we’ll send you a free voucher for your first class!


	The Light Centre Yoga Team


	Katy Appleton (Apple Yoga) Hatha Yoga


	Joy Anderson Prenancy Mother & Baby, & Back Pain



				Stewart Gilchrist Jivamukti Yoga


	Sophie Coats Anusara Inspired Yoga



				Rachel Glendinning Dynamic Vinyasa



		Fiona-Harding Vinyasa Flow


	Fabrizia Dorante Swastya Yoga


	Liisa Halme Ashtanga and Vinyasa Flow


	Sian Davies Sivananda, Hatha with a little Ashtanga


	Katie Courts Ashtanga


	Light Centre Belgravia, 9 Eccleston St, Belgravia, SW1W 9LX. Tel: 0207 881 0728


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