Sindy strongly believes if she can do yoga ANYONE can do yoga. After years of battering her body through high impact sports such as athletics and volleyball, physically she’d been through the mill. After surviving the 2004 tsunami, Sindy had suffered quite a lot of trauma in her body and mind. After messing around trying some “yoga moves” on a beach in Thailand a friend suggested she try it for real. It was the first time after years of anxiety problems that she felt a sense of calm, how her body changed was an added bonus. Sindy has been teaching Yoga full time since 2009 and also qualified as a personal trainer in 2015. She’s always looking to educate herself further so she can deepen her knowledge, stay connected and teach her students to the very best of her ability. In 2016 she completed Stewart Gilchrist’s 500hour teacher training with Yoga Alliance. Sindy welcomes all students to her class and asks them not to come with expectations but with an open mind and heart.